5 Things You Need To Do To Awaken Your Psychic Senses

A quick, simple and no-nonsense bullet point list of everything you need to do in order to awaken your psychic senses easily, naturally, and at a pace that suits you.

The Aesthetics Of Everything
4 min readJan 25, 2023
Photo by Mark de Jong on Unsplash

Try to avoid treating your body like it’s a testtube. Give up all drugs including caffeine (even tea), alcohol, nicotine, antidepressants (within reason), etc. Ingest nothing psychoactive or mood altering in any way. (This might sound boring, but don’t worry, you can become the drugs!)

Anything that creates a synthetic high will interfere with your ability to recognise what actually resonates with you and naturally generates a sense of bliss, which is essential for finding and living your highest purpose.

Practice celibacy or sexual energy transmutation to a degree that you feel comfortable with. In most spiritual traditions, sexual energy is one of the most potent energy sources in the body.

Apparently it can be redirected and transmuted in various ways that may be conducive to the development of psychic perception. Stay pure in the mind and this will take care of itself. Easier said than done, but possible through diligent mindfulness.

Be a good person and remove all negative, judgemental and doubtful thoughts about everything and everyone.

Why? it is said that holding and embodying only positive, loving, accepting beliefs will mould and model your subconscious mind (which is apparently responsible for the reality that you create) into a shape reflective of the true nature of the universe, which is infinite love and abundance.

According to spiritual teachings; Being in alignment with this force makes you into a powerful channel capable of receiving and expressing divine gifts in the form of heightened intuition, synchronicity and psychic downloads.

Eat primarily fresh, whole foods. Remove all toxic foods from your diet. e.g: the plastics / Phthalates found in microwave meals, (that are turning the freaking frogs gay) preservatives, processed substances of any kind. This is one of the hardest things to do.

When it comes to meat, I've heard (from Sadhguru) That it’s best to eat animals which share the least genetics with humans. So, fish would be a good example. Any meat should be caught wild for maximum nutritional benefit.

If your stomach is craving nasty food, try fasting for a day and then breaking your fast with some probiotics. It'll be miserable, but this break from all food will make even the most boring of foods seem way more appetising.

Try to avoid wheat and processed sugar. They can cause inflammation which your body has to spend energy fighting.

A raw, fresh, Plant-based diet is supposedly the best for psychic functioning. The aim is to try and eat as much sunlight as possible, and plants are fantastic at absorbing sunlight. (you’re welcome)

Stay away from the stuff that hasn’t seen the light. like pringles.

Detoxify the water that you drink. For some stupid reason, the powers that be fill most public water sources with fluoride. They say they do it in order to help fight tooth decay, meanwhile there’s no plausible economic incentive for them to care about this and everything we eat has sugar forced into it.

I think there’s some pretty hard scientific evidence out there that fluoride contributes to calcification of the pineal gland, which is known as the “third eye” or the psychic vision gland.

It’s possible that there is an agenda to hide this information. And it’s possible that there is an agenda to stop you from becoming all you can be. It’s probably not in the interests of the power-hungry to empower others.

If you’re a doubting Thomas, you should go and do some deep research into who funds all the research and then invest in a reverse osmosis filter anyway just to be on the safe side.

Meditate.

Practicing mindful direction of the attention has been said to channel energy into your uppermost bodily chakras and stimulate the third eye and crown chakras which are apparently used for psychic perception and channelling, respectively.

Do some form of exercise regularly. Try to activate as many parts of your body as possible in as many different ways as possible. This will increase your energy levels and mood and help the energy travel around your body with less resistance.

Yoga, pranayama and psychedelics are not on this list because they are beyond what i currently understand. They are advanced and esoteric in ways that I haven’t yet assimilated. I also see them as somewhat “extra”. They might take you to your destination faster, but it is unclear to me whether or not this is something that should be sought after. At the moment I am just concerned with optimising the human experience, rather than trying to transcend it or get out of it.

If I missed anything out, like the spiritual benefits of drinking your own urine or something like that, then please feel free to let me know down in the comments and I’ll add it into the list if it fits.

Hope this helps! :D

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The Aesthetics Of Everything
The Aesthetics Of Everything

Written by The Aesthetics Of Everything

Complex harmony is everywhere. Complex harmony is everything.

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